Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
The effects of climate change on human lives are impossible to ignore-from the physical to increasing psychological issues such as worry, anxiety, stress and depression. Join Dr. Andrew Vidich Ph.D, and long time mediator, on zoom to learn how mindfulness mediation can enhance a connection to the natural world, increase sustainable behavior, and create a healthy balance. Practice a mediation technique.
A Zoom link will be sent with program confirmation e-mail
Registration begins January 11.