This event is in the "Adults" group.
Location:
Lindenhurst Memorial Library
Room:
Venetian Room
Age Group:
Adults
Program Type:
Exercise
Required
Seats Remaining:
25
Event Details:
This class is for everyone from the experience yogi to those just starting on the path. All classes will start with a centering meditation, and pranayama (breathwork). We then move into our asana (postures) and finally end with Savasan