This event is in the "Adults" group.

Sit & Be Fit- November

11:00am - 12:00pm
Adults
Required
Virtual Event
Please note you are looking at an event that has already happened.
Location: Virtual Meeting Room
Age Group: Adults
Program Type: Exercise
Required
Seats Remaining: 15
Event Details:

Six session class: Mondays 10/18, 10/25, 11/1, 11/8, 11/15, 11/22. Join certified fitness instructor Cindi Weiner as she teaches strength training and exercises that promote flexibility and coordination.