Sit and Be Fit - Adults

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Six session class: Mondays 10/18, 10/25, 11/1, 11/8, 11/15, 11/22. Join certified fitness instructor Cindi Weiner as she teaches strength training and exercises that promote flexibility and coordination.

A Zoom link will be sent with program confirmation e-mail.

Registration begins October 1.