Sit & Be Fit

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Program Type:

Exercise

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Enjoy this chair exercise class with a mix of flexibility and strength training.  Please bring a yoga mat and weights/resistance bands.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.