Sit & Be Fit

Program Type:

Exercise

Age Group:

Adults, Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from May 13, 2025 @ 9:00am to June 27, 2025 @ 10:00am.

Program Description

Event Details

Enjoy this chair exercise class with a mix of flexibility and strength training.  Please bring resistance bands and weights.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.