Sit & Be Fit - 8 Session Zoom Series

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Program Type:

Exercise

Age Group:

Everyone
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Formerly Stronger Seniors, this class welcomes all ages and fitness levels. The focus of  this series is on strength training and endurance, improving balance, flexibility and coordination. Conducted by instructor Cindi Weiner. 

Registration begins January 4.  No class 2/15.